There Are No Known Major Side Effects Of Ashwagandha Capsules
If you are taking Ashwagandha capsules, you have to keep in mind the fact that these are not known to have any specific side effects. But there are times when you might encounter some issues, at least here and there. For the most part, people are worried about constipation, and that might be something you encounter. Keep in mind that constipation comes from your diet and other similar things, not exactly Ashwagandha itself.
However, if you do feel that you have any type of side effect from Ashwagandha, it makes a lot of sense to address it properly and ensure that you are doing that as quickly as you can. Another thing to note here is that a treatment like this shouldn’t be over 3 months long. You never know what issues can arise, and addressing that can be extremely helpful.